PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:42 00:46:26 00:41:42 00:45:26
16 Mile
20 Mile
5k
Half Marathon 01:33:06 01:38:41 01:33:06 02:04:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.5% 00:41:42 00:41:42 V40 9 90 KM
Half Marathon -17.7% 01:33:06 01:33:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:42 00:46:26 V40 1 10 KM
2019 Half Marathon 01:33:06 01:38:41 V40 1 21.098 KM
2018 10k -29.2% 00:41:42 00:41:42 V40 7 70 KM
2018 Half Marathon 01:33:06 01:33:06 Senior 1 21.098 KM
2017 10k 00:41:42 00:45:26 V40 1 10 KM
2017 Half Marathon 01:33:06 02:04:00 Senior 1 21.098 KM