PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:34 00:37:34 00:41:33
16 Mile
20 Mile
5k
Half Marathon 01:33:08 01:33:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:37:34 00:37:34 6 60 KM
Half Marathon -17.2% 01:33:08 01:33:08 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -29.8% 00:37:34 00:37:34 3 30 KM
2024 10k -21.8% 00:37:34 00:41:33 Senior 3 30 KM
2024 Half Marathon -17.2% 01:33:08 01:33:08 Senior 5 105.49 KM