PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:30 00:42:11 00:38:30 00:39:36
16 Mile
20 Mile
5k 00:18:20 00:18:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:20 00:18:20 V35 1 5 KM
10k -24.4% 00:38:30 00:38:30 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:30 00:42:11 V35 1 10 KM
2018 10k 00:38:30 00:38:30 V35 2 20 KM
2017 5k 00:18:20 00:18:20 V35 1 5 KM
2017 10k 00:38:30 00:39:36 V35 1 10 KM