PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:26 01:41:26
10k 00:53:22 00:56:52 00:53:22 01:00:53
16 Mile
20 Mile
5k 00:24:55 00:28:15 00:24:55 01:02:56
Half Marathon 02:05:04 02:05:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:55 00:24:55 V35 3 15 KM
10k 00:53:22 00:53:22 V35 4 40 KM
10 Mile 01:41:26 01:41:26 Senior 1 16.09 KM
Half Marathon 02:05:04 02:05:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:22 00:56:52 V35 1 10 KM
2024 5k 00:24:55 00:28:15 V35 1 5 KM
2023 5k 00:24:55 00:24:55 V35 1 5 KM
2023 10k 00:53:22 00:53:22 V35 1 10 KM
2019 10k 00:53:22 01:00:53 Senior 2 20 KM
2019 5k 00:24:55 01:02:56 Senior 1 5 KM
2019 10 Mile 01:41:26 01:41:26 Senior 1 16.09 KM
2019 Half Marathon 02:05:04 02:05:04 Senior 2 42.196 KM