PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:11 00:53:11 00:55:54
16 Mile
20 Mile
5k 00:56:29 00:56:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:53:11 00:53:11 V40 8 80 KM
5k 00:56:29 00:56:29 V40 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.7% 00:53:11 00:53:11 V40 4 40 KM
2024 10k -7.1% 00:53:11 00:55:54 V40 4 40 KM
2024 5k 00:56:29 00:56:29 V40 1 5 KM