PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:27 00:52:27 01:07:16 00:57:22 01:02:39
16 Mile
20 Mile
5k
Half Marathon 01:59:45 02:07:52 01:59:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:52:27 00:52:27 V45 12 120 KM
Half Marathon -2.6% 01:59:45 01:59:45 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.2% 00:52:27 00:52:27 V45 6 60 KM
2023 10k 00:52:27 01:07:16 V40 1 10 KM
2022 10k -2.3% 00:52:27 00:57:22 4 40 KM
2022 Half Marathon -0.8% 01:59:45 02:07:52 V40 3 63.294 KM
2019 10k 00:52:27 01:02:39 V40 1 10 KM
2019 Half Marathon 01:59:45 01:59:45 V35 2 42.196 KM