PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:48 00:46:18 00:44:48 00:52:38
16 Mile
20 Mile
5k
Half Marathon 01:45:28 01:45:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:44:48 00:44:48 V45 3 30 KM
Half Marathon -15.3% 01:45:28 01:45:28 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:48 00:46:18 V40 1 10 KM
2019 10k 00:44:48 00:44:48 V45 1 10 KM
2018 10k 00:44:48 00:52:38 V40 1 10 KM
2017 Half Marathon -15.3% 01:45:28 01:45:28 V45 3 63.294 KM