PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:12 00:54:12
16 Mile
20 Mile
5k 00:24:59 00:32:05 00:26:26 00:27:48 00:24:59
Half Marathon 01:59:27 01:59:27 02:14:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.4% 00:24:59 00:24:59 Senior 5 25 KM
10k 00:54:12 00:54:12 Senior 1 10 KM
Half Marathon -5.5% 01:59:27 01:59:27 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:24:59 00:32:05 Senior 1 5 KM
2019 5k 00:24:59 00:26:26 Senior 1 5 KM
2019 Half Marathon 01:59:27 01:59:27 Senior 2 42.196 KM
2018 5k 00:24:59 00:27:48 Senior 1 5 KM
2016 5k 00:24:59 00:24:59 Senior 2 10 KM
2016 10k 00:54:12 00:54:12 Senior 1 10 KM
2015 Half Marathon 01:59:27 02:14:02 Senior 1 21.098 KM