PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:24 00:44:24 00:48:41
16 Mile
20 Mile
5k
Half Marathon 01:47:14 01:51:47 01:47:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:44:24 00:44:24 V45 3 30 KM
Half Marathon -4.3% 01:47:14 01:47:14 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:24 00:44:24 V45 1 10 KM
2025 Half Marathon 01:47:14 01:51:47 V45 1 21.098 KM
2024 10k 00:44:24 00:48:41 V40 2 20 KM
2024 Half Marathon -5.5% 01:47:14 01:47:14 V40 3 63.294 KM