PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:34 00:59:34 01:02:20
16 Mile
20 Mile
5k 00:29:06 00:29:06
Half Marathon 01:47:07 01:47:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:06 00:29:06 Senior 1 5 KM
10k -22.7% 00:59:34 00:59:34 Senior 5 50 KM
Half Marathon -5.6% 01:47:07 01:47:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:06 00:29:06 Senior 1 5 KM
2025 10k 00:59:34 00:59:34 Senior 2 20 KM
2024 10k -19.8% 00:59:34 01:02:20 Senior 3 30 KM
2024 Half Marathon -5.6% 01:47:07 01:47:07 Senior 3 63.294 KM