PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:22:08 01:22:08
16 Mile
20 Mile
5k 00:33:30 00:38:59 00:33:30 00:35:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -34.9% 00:33:30 00:33:30 Senior 11 55 KM
10k 01:22:08 01:22:08 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:33:30 00:38:59 Senior 2 10 KM
2018 5k -33.5% 00:33:30 00:33:30 Senior 8 40 KM
2018 10k 01:22:08 01:22:08 Senior 1 10 KM
2017 5k 00:33:30 00:35:30 Senior 1 5 KM