PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:37 00:42:37 00:45:04
16 Mile
20 Mile
5k
Half Marathon 01:46:21 01:46:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:42:37 00:42:37 Senior 6 60 KM
Half Marathon -18.2% 01:46:21 01:46:21 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:37 00:42:37 Senior 1 10 KM
2024 10k -19.0% 00:42:37 00:45:04 Senior 5 50 KM
2024 Half Marathon -18.2% 01:46:21 01:46:21 Senior 3 63.294 KM