PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:42 00:41:42 00:46:01
16 Mile
20 Mile
5k
Half Marathon 01:44:30 01:44:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:41:42 00:41:42 V45 4 40 KM
Half Marathon -8.0% 01:44:30 01:44:30 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:42 00:41:42 V45 2 20 KM
2024 10k 00:41:42 00:46:01 V40 2 20 KM
2024 Half Marathon -8.0% 01:44:30 01:44:30 V40 3 63.294 KM