PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:14 00:55:05 00:51:14
16 Mile
20 Mile
5k 00:23:32 00:23:32
Half Marathon 01:54:53 01:54:53 02:04:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:32 00:23:32 Senior 2 10 KM
10k -12.4% 00:51:14 00:51:14 Senior 4 40 KM
Half Marathon -2.8% 01:54:53 01:54:53 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:54:53 01:54:53 Senior 2 42.196 KM
2018 10k 00:51:14 00:55:05 Senior 1 10 KM
2017 5k 00:23:32 00:23:32 Senior 2 10 KM
2017 10k -13.8% 00:51:14 00:51:14 Senior 3 30 KM
2016 Half Marathon 01:54:53 02:04:21 Senior 1 21.098 KM