PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:18:52 01:21:54 01:18:52
16 Mile
20 Mile
5k 00:32:37 00:32:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:37 00:32:37 V40 1 5 KM
10k -32.0% 01:18:52 01:18:52 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:18:52 01:21:54 V40 2 20 KM
2024 5k 00:32:37 00:32:37 V40 1 5 KM
2024 10k -30.1% 01:18:52 01:18:52 Senior 3 30 KM