PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:40 00:39:40 00:40:19
16 Mile
20 Mile
5k
Half Marathon 01:31:19 02:14:27 01:31:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.0% 00:39:40 00:39:40 Senior Men 3 30 KM
Half Marathon -20.0% 01:31:19 01:31:19 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:40 00:39:40 Senior Men 1 10 KM
2025 Half Marathon 01:31:19 02:14:27 Senior 1 21.098 KM
2024 10k 00:39:40 00:40:19 Senior 2 20 KM
2024 Half Marathon -20.0% 01:31:19 01:31:19 Senior 3 63.294 KM