PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:07 00:39:07
16 Mile
20 Mile
5k
Half Marathon 01:30:36 01:30:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:07 00:39:07 Senior Men 1 10 KM
Half Marathon -20.6% 01:30:36 01:30:36 Senior 3 63.294 KM
22k -30.2% 01:58:32 01:58:32 Senior 3 66 KM
24k 02:12:24 02:12:24 Senior 1 24 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:07 00:39:07 Senior Men 1 10 KM
2025 24k 02:12:24 02:12:24 Senior 1 24 KM
2024 Half Marathon -20.6% 01:30:36 01:30:36 Senior 3 63.294 KM
2024 22k -30.2% 01:58:32 01:58:32 Senior 3 66 KM