PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:44 00:50:06 00:54:19 00:49:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:49:44 00:49:44 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:44 00:50:06 V40 1 10 KM
2024 10k 00:49:44 00:54:19 V50 2 20 KM
2019 10k 00:49:44 00:49:44 V35 1 10 KM