PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:28:57 00:28:57 00:29:00 00:31:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.5% 00:28:57 00:28:57 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:28:57 00:28:57 Senior 1 5 KM
2018 5k -9.3% 00:28:57 00:29:00 Senior 3 15 KM
2017 5k 00:28:57 00:31:14 Senior 2 10 KM