PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:10:39 00:10:39
10 Mile
10k 00:54:07 00:54:07
16 Mile
20 Mile
5k 00:30:50 00:30:50
Half Marathon 02:20:03 02:20:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:10:39 00:10:39 V40 1 1.609 KM
5k 00:30:50 00:30:50 V40 2 10 KM
10k 00:54:07 00:54:07 Senior 1 10 KM
Half Marathon 02:20:03 02:20:03 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 1 Mile 00:10:39 00:10:39 V40 1 1.609 KM
2019 5k 00:30:50 00:30:50 V40 2 10 KM
2019 10k 00:54:07 00:54:07 Senior 1 10 KM
2019 Half Marathon 02:20:03 02:20:03 V40 1 21.098 KM