PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:49 01:13:49 01:17:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.1% 01:13:49 01:13:49 V45 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -23.5% 01:13:49 01:13:49 V45 3 30 KM
2024 10k -27.3% 01:13:49 01:17:03 V45 7 70 KM