PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:50 00:41:16 00:40:50
16 Mile
20 Mile
5k 00:19:15 00:19:15
Half Marathon 01:35:30 01:35:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:15 00:19:15 Senior 1 5 KM
10k -21.0% 00:40:50 00:40:50 Senior 8 80 KM
Half Marathon 01:35:30 01:35:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:15 00:19:15 Senior 1 5 KM
2025 10k 00:40:50 00:41:16 Senior 1 10 KM
2025 Half Marathon 01:35:30 01:35:30 Senior 1 21.098 KM
2024 10k -20.6% 00:40:50 00:40:50 Senior 7 70 KM