PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:33 00:47:46 00:47:33
16 Mile
20 Mile
5k
Half Marathon 01:53:24 01:53:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:47:33 00:47:33 Senior 7 70 KM
Half Marathon 01:53:24 01:53:24 Senior 1 21.098 KM
20k 02:07:14 02:07:14 Senior 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:33 00:47:46 Senior 2 20 KM
2025 20k 02:07:14 02:07:14 Senior 1 20 KM
2024 10k -6.0% 00:47:33 00:47:33 Senior 5 50 KM
2024 Half Marathon 01:53:24 01:53:24 Senior 1 21.098 KM