PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:59 01:05:56 01:00:15 00:56:59
16 Mile
20 Mile
5k
Half Marathon 01:52:21 01:52:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:56:59 00:56:59 Senior 5 50 KM
Half Marathon 01:52:21 01:52:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.4% 00:56:59 01:05:56 Senior 3 30 KM
2024 Half Marathon 01:52:21 01:52:21 Senior 1 21.098 KM
2021 10k 00:56:59 01:00:15 Senior 1 10 KM
2019 10k 00:56:59 00:56:59 Senior 1 10 KM