PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:37 01:01:46 00:59:37
16 Mile
20 Mile
5k 00:30:03 00:30:03
Half Marathon 01:40:25 01:40:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:03 00:30:03 V45 1 5 KM
10k -2.1% 00:59:37 00:59:37 Senior 5 50 KM
Half Marathon -11.6% 01:40:25 01:40:25 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:03 00:30:03 V45 1 5 KM
2025 10k 00:59:37 01:01:46 V45 2 20 KM
2024 10k -3.3% 00:59:37 00:59:37 Senior 3 30 KM
2024 Half Marathon -11.6% 01:40:25 01:40:25 V60 3 63.294 KM