PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:12 01:35:12
10k 00:51:21 00:51:21 00:55:47
16 Mile
20 Mile
5k 00:22:22 00:22:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:22 00:22:22 V50 1 5 KM
10k -5.7% 00:51:21 00:51:21 V50 3 30 KM
10 Mile 01:35:12 01:35:12 V45 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:22 00:22:22 V50 1 5 KM
2025 10k 00:51:21 00:51:21 V50 1 10 KM
2024 10k 00:51:21 00:55:47 V50 2 20 KM
2024 10 Mile 01:35:12 01:35:12 V45 2 32.18 KM