PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:12 01:04:12 01:12:39
16 Mile
20 Mile
5k 00:30:40 00:30:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:40 00:30:40 Senior 1 5 KM
10k -10.7% 01:04:12 01:04:12 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:12 01:04:12 Senior 2 20 KM
2024 5k 00:30:40 00:30:40 Senior 1 5 KM
2024 10k 01:04:12 01:12:39 V35 1 10 KM