PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:34 00:50:34 00:53:21
16 Mile
20 Mile
5k
Half Marathon 01:56:57 01:56:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:50:34 00:50:34 Senior 5 50 KM
Half Marathon -21.8% 01:56:57 01:56:57 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:34 00:50:34 Senior 2 20 KM
2024 10k -7.3% 00:50:34 00:53:21 Senior 3 30 KM
2024 Half Marathon -21.8% 01:56:57 01:56:57 Senior 4 84.392 KM