PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:44 01:10:18 00:48:46 00:43:44
16 Mile
20 Mile
5k
Half Marathon 01:49:00 01:49:00 01:56:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:43:44 00:43:44 V35 3 30 KM
Half Marathon -4.9% 01:49:00 01:49:00 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:44 01:10:18 V40 1 10 KM
2024 10k 00:43:44 00:48:46 V35 1 10 KM
2024 Half Marathon -3.9% 01:49:00 01:49:00 V40 3 63.294 KM
2023 Half Marathon 01:49:00 01:56:38 Senior 2 42.196 KM
2021 10k 00:43:44 00:43:44 V35 1 10 KM