PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:13:40 01:13:40
10k 00:44:18 00:46:14 00:44:18
16 Mile
20 Mile
5k
Half Marathon 01:39:23 01:39:23
Marathon 03:48:05 03:48:05

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:44:18 00:44:18 Senior 3 30 KM
10 Mile 01:13:40 01:13:40 V50 2 32.18 KM
Half Marathon -12.7% 01:39:23 01:39:23 V50 3 63.294 KM
Marathon 03:48:05 03:48:05 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10 Mile 01:13:40 01:13:40 V50 2 32.18 KM
2024 Half Marathon -12.7% 01:39:23 01:39:23 V50 3 63.294 KM
2024 Marathon 03:48:05 03:48:05 V50 1 42.195 KM
2019 10k 00:44:18 00:46:14 V45 1 10 KM
2015 10k 00:44:18 00:44:18 Senior 2 20 KM