PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:59 00:43:59 00:45:22 00:52:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:43:59 00:43:59 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:59 00:43:59 V45 1 10 KM
2019 10k 00:43:59 00:45:22 Senior 1 10 KM
2018 10k 00:43:59 00:52:41 V40 1 10 KM