PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:10 00:50:10 00:59:20
16 Mile
20 Mile
5k
Half Marathon 01:59:59 02:11:40 01:59:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:50:10 00:50:10 Senior 7 70 KM
Half Marathon -4.2% 01:59:59 01:59:59 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:10 00:50:10 Senior 1 10 KM
2025 Half Marathon 01:59:59 02:11:40 Senior 2 42.196 KM
2024 10k -17.6% 00:50:10 00:59:20 Senior 6 60 KM
2024 Half Marathon -4.4% 01:59:59 01:59:59 Senior 6 126.588 KM