PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:32 00:56:26 01:07:04 00:45:32
16 Mile
20 Mile
5k
Half Marathon 01:46:00 01:46:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:45:32 00:45:32 Senior 4 40 KM
Half Marathon 01:46:00 01:46:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:32 00:56:26 Senior 1 10 KM
2024 10k 00:45:32 01:07:04 Senior 2 20 KM
2021 10k 00:45:32 00:45:32 Senior 1 10 KM
2021 Half Marathon 01:46:00 01:46:00 Senior 1 21.098 KM