PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:17 00:43:17 00:43:55 00:46:08
16 Mile
20 Mile
5k
Half Marathon 01:54:24 01:54:24
Marathon 02:52:34 02:52:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:43:17 00:43:17 V35 4 40 KM
Half Marathon 01:54:24 01:54:24 V45 1 21.098 KM
Marathon 02:52:34 02:52:34 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:17 00:43:17 V35 1 10 KM
2020 Marathon 02:52:34 02:52:34 V40 1 42.195 KM
2019 10k 00:43:17 00:43:55 V35 2 20 KM
2019 Half Marathon 01:54:24 01:54:24 V45 1 21.098 KM
2017 10k 00:43:17 00:46:08 Senior 1 10 KM