PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:47:43 | 00:47:43 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:48:53 | 01:53:16 | 01:48:53 | 01:52:51 | 02:06:41 | 02:09:55 | ||||||||
| Marathon | 05:19:04 | 05:19:04 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:47:43 | 00:47:43 | V45 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:48:53 | 01:53:16 |
|
V45 | 1 | 21.098 KM | |
| 2024 | Standard Aquathlon | 01:38:50 | 01:38:50 | Veterans 2 | 1 | 10.8 KM | ||
| 2024 | Half Marathon | 01:48:53 | 01:48:53 | V45 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:48:53 | 01:52:51 | V40 | 1 | 21.098 KM | ||
| 2023 | Marathon | 05:19:04 | 05:19:04 |
|
V45 | 1 | 42.195 KM | |
| 2019 | Half Marathon | 01:48:53 | 02:06:41 | V40 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:48:53 | 02:09:55 |
|
V35 | 1 | 21.098 KM |


