PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:18 00:50:18 00:57:01
16 Mile
20 Mile
5k 00:51:13 00:51:13
Half Marathon 02:10:04 02:10:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:50:18 00:50:18 V55 5 50 KM
5k 00:51:13 00:51:13 V55 1 5 KM
5k 00:51:13 00:51:13 V55 1 5 KM
Half Marathon 02:10:04 02:10:04 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.6% 00:50:18 00:50:18 V55 4 40 KM
2025 5k 00:51:13 00:51:13 V55 1 5 KM
2025 5k 00:51:13 00:51:13 V55 1 5 KM
2025 Half Marathon 02:10:04 02:10:04 V55 1 21.098 KM
2024 10k 00:50:18 00:57:01 V55 1 10 KM