PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:35 00:41:35 00:42:47 00:43:03
16 Mile
20 Mile
5k 00:27:48 00:27:48
Half Marathon 01:35:48 01:35:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:48 00:27:48 V40 1 5 KM
10k -31.8% 00:41:35 00:41:35 V40 5 50 KM
Half Marathon 01:35:48 01:35:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:48 00:27:48 V40 1 5 KM
2025 10k 00:41:35 00:41:35 V40 1 10 KM
2024 10k -31.6% 00:41:35 00:42:47 V40 3 30 KM
2021 10k 00:41:35 00:43:03 V35 1 10 KM
2021 Half Marathon 01:35:48 01:35:48 Senior 1 21.098 KM