PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:48 01:13:06 01:05:48
16 Mile
20 Mile
5k 00:34:30 00:34:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:30 00:34:30 Senior 1 5 KM
10k 01:05:48 01:05:48 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:48 01:13:06 1 10 KM
2024 5k 00:34:30 00:34:30 Senior 1 5 KM
2019 10k 01:05:48 01:05:48 Senior 1 10 KM