PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:33 00:45:33 00:48:27
16 Mile
20 Mile
5k
Half Marathon 02:21:08 02:21:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:45:33 00:45:33 V40 3 30 KM
Half Marathon 02:21:08 02:21:08 V45 1 21.098 KM
22k 03:12:00 03:12:00 V45 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:33 00:45:33 V40 2 20 KM
2025 Half Marathon 02:21:08 02:21:08 V45 1 21.098 KM
2024 10k 00:45:33 00:48:27 V45 1 10 KM
2024 22k 03:12:00 03:12:00 V45 1 22 KM