PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:21 01:24:44 01:19:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.9% 01:19:21 01:19:21 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:19:21 01:24:44 V40 2 20 KM
2024 10k -36.8% 01:19:21 01:19:21 V40 6 60 KM