PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:54 00:51:15 00:52:46 00:50:54
16 Mile 02:38:03 02:38:03
20 Mile
5k
Half Marathon 01:57:59 01:57:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:50:54 00:50:54 V40 3 30 KM
Half Marathon 01:57:59 01:57:59 V40 1 21.098 KM
16 Mile 02:38:03 02:38:03 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:54 00:51:15 V45 1 10 KM
2021 10k 00:50:54 00:52:46 V45 1 10 KM
2021 16 Mile 02:38:03 02:38:03 V45 1 25.75 KM
2019 10k 00:50:54 00:50:54 V40 1 10 KM
2019 Half Marathon 01:57:59 01:57:59 V40 1 21.098 KM