PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:48 00:50:48 00:52:52
16 Mile
20 Mile
5k
Half Marathon 01:52:20 01:55:55 01:52:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:50:48 00:50:48 V45 4 40 KM
Half Marathon -7.5% 01:52:20 01:52:20 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:48 00:50:48 V45 1 10 KM
2022 10k -8.8% 00:50:48 00:52:52 V45 3 30 KM
2022 Half Marathon -5.9% 01:52:20 01:55:55 V45 5 105.49 KM
2019 Half Marathon 01:52:20 01:52:20 V40 2 42.196 KM