PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:19 01:00:35 01:10:18 00:50:19 00:54:29
16 Mile
20 Mile
5k 00:24:37 00:24:37
Half Marathon 02:12:18 02:26:17 02:12:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:37 00:24:37 V40 1 5 KM
10k -18.4% 00:50:19 00:50:19 V35 4 40 KM
Half Marathon 02:12:18 02:12:18 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:12:18 02:26:17 V60 1 21.098 KM
2019 10k 00:50:19 01:00:35 V55 1 10 KM
2018 5k 00:24:37 00:24:37 V40 1 5 KM
2018 10k 00:50:19 01:10:18 V35 1 10 KM
2017 10k 00:50:19 00:50:19 V35 1 10 KM
2015 10k 00:50:19 00:54:29 Senior 1 10 KM
2013 Half Marathon 02:12:18 02:12:18 V40 1 21.098 KM