PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:39 00:53:39 01:04:05 00:57:07
16 Mile
20 Mile
5k 00:30:21 00:30:21
Half Marathon 02:20:26 02:20:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:21 00:30:21 Senior 1 5 KM
10k -9.1% 00:53:39 00:53:39 Senior 4 40 KM
Half Marathon 02:20:26 02:20:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:39 00:53:39 Senior 1 10 KM
2021 10k 00:53:39 01:04:05 Senior 1 10 KM
2019 10k 00:53:39 00:57:07 Senior 2 20 KM
2019 Half Marathon 02:20:26 02:20:26 Senior 1 21.098 KM
2017 5k 00:30:21 00:30:21 Senior 1 5 KM