PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:18 00:54:18 00:57:06
16 Mile
20 Mile
5k 00:25:46 00:25:46 00:26:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.5% 00:25:46 00:25:46 U20 7 35 KM
10k -8.9% 00:54:18 00:54:18 U20 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:46 00:25:46 U20 2 10 KM
2025 10k 00:54:18 00:54:18 U20 1 10 KM
2024 5k -16.2% 00:25:46 00:26:01 Senior 5 25 KM
2024 10k -7.5% 00:54:18 00:57:06 Senior 3 30 KM