PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:10 00:56:13 00:55:10
16 Mile
20 Mile
5k 00:27:42 00:27:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:42 00:27:42 Senior 1 5 KM
10k -5.2% 00:55:10 00:55:10 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:10 00:56:13 V45 1 10 KM
2024 5k 00:27:42 00:27:42 Senior 1 5 KM
2024 10k 00:55:10 00:55:10 Senior 2 20 KM