PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:05:30 00:05:30
10 Mile
10k 00:52:48 00:52:48 00:55:28
16 Mile
20 Mile
5k 00:26:58 00:26:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:05:30 00:05:30 Senior 1 1.609 KM
5k 00:26:58 00:26:58 Senior 1 5 KM
10k -3.1% 00:52:48 00:52:48 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:48 00:52:48 V35 2 20 KM
2024 5k 00:26:58 00:26:58 Senior 1 5 KM
2024 10k 00:52:48 00:55:28 V35 1 10 KM
2021 1 Mile 00:05:30 00:05:30 Senior 1 1.609 KM