PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:43 00:52:12 00:49:43
16 Mile
20 Mile
5k
Half Marathon 01:49:16 01:49:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:49:43 00:49:43 V40 6 60 KM
Half Marathon -15.9% 01:49:16 01:49:16 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:43 00:52:12 V40 1 10 KM
2024 10k -18.7% 00:49:43 00:49:43 V40 5 50 KM
2024 Half Marathon -15.9% 01:49:16 01:49:16 V40 3 63.294 KM