PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:22 00:39:22
16 Mile
20 Mile
5k 00:19:29 00:19:29
Half Marathon 01:32:35 01:32:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:29 00:19:29 Senior 1 5 KM
10k -24.2% 00:39:22 00:39:22 Senior 5 50 KM
Half Marathon -17.9% 01:32:35 01:32:35 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:29 00:19:29 Senior 1 5 KM
2024 10k -24.2% 00:39:22 00:39:22 Senior 5 50 KM
2024 Half Marathon -17.9% 01:32:35 01:32:35 Senior 3 63.294 KM