PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:50 00:52:50 00:59:08
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:52:50 00:52:50 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:50 00:52:50 Senior 2 20 KM
2018 10k 00:52:50 00:59:08 Senior 1 10 KM